Thank you

Thank you so much for joining the 4-Week Gut & Nervous System Reset. I’m really glad you’re here!

This program is designed to support digestion, sleep, energy, and nervous system balance in a gentle, sustainable way — without extreme protocols or pressure.

What happens next:
You don’t need to do anything right now.
About one week before the program begins, you’ll receive an email with:

• The confirmed live call day and time

• The Zoom link

• A brief overview of how to prepare

• Optional supplement recommendations (if you choose to use them)

• A brief questionnaire/journal to help me get an idea of what you're personally experiencing as well as for you to notice symptoms/patterns as they'll start to shift/improve as we go along!

All live calls will be recorded, so you’ll have access even if you can’t attend live.

For now, the best thing you can do is:

• Take a breath

• Let yourself feel good about taking this step

• Continue your normal routines until the program starts

There’s nothing you need to change or prepare yet.

If you have any questions between now and the start of the program, you can reach out to me at info@themetabolicproject.com.

I’m looking forward to supporting you over the next few weeks.

Warmly,
Kerry
The Metabolic Project